Accessories Abrams Books | Yoga For Stiff Birds

A Bestselling And Award-Winning Artist Presents A Fun, Illustrated Approach To Yoga To Help You Loosen Up With A Smile On Your Face!

Marion Deuchars Has Practiced Yoga For Many Years And Knows Well The Benefits It Brings. Now She Invites You To Join Her Stiff Bird In A Selection Of Classic Poses, Stretches, And Breathing Exercises That Are Guaranteed To Revive And Energize.

Yoga For Stiff Birds Rejects The Cliches Of Studio Photography In Favor Of A Friendlier Illustrated Look. With A Few Strokes Of Her Brush, Deuchars Helps Bob Into Every Position From Downward-Facing Dog To Tree—And You’Ll Want To Follow Suit. With 60 Poses And Sequences (All Carefully Checked By Yoga Professionals) Presented In A Lay-Flat Binding, The Book Is Both Practical And Inspiring. The Full-Color Art Will Raise A Smile, Whether You’Re A Regular Practitioner Or A Yoga Novice, And Will Encourage Even The Creakiest Beginner To Breathe, Stretch, And Bend Like They Never Have Before.

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